Are you ready for the beach?

Spring is rapidly approaching and we all know what that means, swimsuit season! Yes ladies, we need to start thinking about that now if we want to be ready in time. I don't know about you, but those darn cute little girls selling cookies haven't helped the situation. Luckily, there are some really great programs out there to help us get in shape. I particularly love the "couch to 5k" or "couch to 10k" programs. They start you right from the beginning, so if you've slacked off a bit this winter in your exercise routine, no worries, anyone can succeed! You can get all the info at Cool Running. Happy training, and if you just don't get around to it, there are always tankinis and swim skirts. Genius!

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